Top 5 Outdoor Activities For Beginners – Get Outdoors


Outdoor sports for beginners and amateurs include some of the activities we indulged in growing up. They’re easy to make, don’t require a lot of training, and the sports equipment isn’t expensive – you can get it at your local store or online.

Are you planning to practice an outdoor sport but you don’t know which one? Well, you’ve come to the right place. We have taken the liberty of identifying the top 5 ideal outdoor sports for beginners and amateurs. These outdoor activities are easy to do and won’t require much in the way of sports equipment, except for the basics we’ve outlined.

Running, Sports for amateurs

Fitness walking for beginners is a great outdoor activity. It is different from running, as running walking requires one foot to be in contact with the ground at all times. It does not require much in terms of training and sports equipment. You can train for free. Several online platforms offer a free training program that you can adapt comfortably at home. The other benefit of race walking is that you won’t have to invest a lot in sports equipment. All you need is a great pair of walking or running shoes and some moisture-wicking clothing. You will need quality walking shoes that fit well and can handle long walking distances. Clothing should wick away moisture to keep your body cool at all times. If you are working with a limited budget, you will be fine.


like running, swimming will not require a lot of investment in sportswear. You will need to have access to a swimming pool. There are several options to choose from, you can;

  • Visit the city pool
  • gym swimming pool
  • Live in a condo with a pool

Whatever your options, access to a swimming pool will not cost you much. Training will be offered as needed, and it is not expensive. You will need other sports equipment such as a bathing suit, swimming cap and goggles. Other items are usually available at the pool, such as floats.


Learning to ride a bike is like a rite of passage for most kids. By the age of 6 or 7, many of us already knew how to ride a bike. Although at some point, as we get older, we rarely ride bikes like we once did; it’s one of those skills that’s hard to forget. You won’t need a lot of training, and if you do, it’ll be free. Sports equipment will be slightly expensive, with the majority of the investment being spent on the purchase of a bicycle. You will also need a helmet – it often comes with the bike, a moisture wicking top and shorts.

Trail Running Sports for Beginners

Although trail running can be a complex sport for beginners, there are ways to make it work for them. Since it’s your first time, you can start on flat terrain, not technical terrain like the mountains. Simply put, start by jogging your local trails. It could be a jog in the local park or around the neighborhood. The training is free because you can do it outside at no cost. Sports equipment is also not expensive. You will need a comfortable pair of running shoes, moisture-wicking gear, and a cap if needed.

You can opt for a triathlon activity. Combine running, swimming, cycling and running, and you’re done!


Climbing is one of those activities that will challenge the brain while providing a full body workout. Considering that all sporting goods will be available at your local climbing store, you may opt to rent as it is cheaper. The essential sports equipment will be perfectly fitted climbing shoes.


These outdoor activities are simple and easy to do. They don’t require much training, with much of the investment going into sports equipment that you can find at your local outdoor gear store. Have you ever tried any of these amateur outdoor sports? Let us know which ones worked for you.

About the Author: Catherine Wiley found herself as a freelance writer. His expertise is writing about outdoor sports and the best gear reviews on

Comments are closed.